About Me

Having always had a keen interest in health issues I decided many years ago to join a gym. My love for fitness grew over the years and included the practice of Yoga. Following a particularly stressful time at work I decided that my career needed to take a turn for the better and I started my studies to become a yoga teacher. Three years later, diplomas in hand, I gave up my full time occupation and started to teach - I have never looked back and honestly say that I have the best job in the world!

On realising that Yoga is not for everybody, although it is still my true love, I set out to add other qualifications to my already growing portfolio. I now offer classes in:-

Yoga

Relaxation

Body Conditioning

Bums and Tums

Circuits

Keep Fit

Pilates

Aerobics

Core Stability

        

Qualifications

British School of Yoga                             Teacher Diploma

                                                            Class Instructor Diploma

                                                            Intermediate 2

                                                            Intermediate 1

                                                            Beginners

British Wheel of Yoga                             Foundation Course

Yoga Bugs                                              Childrens Yoga

CYQ                                                      Personal Trainer Award

CYQ                                                      Exercise to Music

CYQ                                                      Gym Instructor Level 2

CYQ                                                      Nutrition and Weight Management Level 3

CYQ                                                      Advanced Fitness Knowledge Level 3

CYQ                                                      Advanced Cardiovascular Training Level 3

CYQ                                                      Advanced Resistance/Weight Training Level 3

CYQ                                                      Client Appraisal

CYQ                                                      Sports Conditioning

CYQ                                                      Sports Injury

CYQ                                                      Fitness pilates

Focus Training                                        Core Stability    

St Johns Ambulance                                Full first aid

 

OTHER QUALIFICATIONS                   Swedish Massage Diploma

                                                            Reiki

                                                            Hopi Candles

                                                            Indian Head Massage

 

                                               

MEMBERSHIPS/PROFESSIONAL BODIES

 

British Wheel of Yoga                                                                 British School of Yoga

Pure Energy (PPL License)                                                            Insurance held via Reps & Fitpro

Register of Exercise Professionals (Instructor level 3)                   NRPT (national reg personal trainers)