yvette@fitness-n-fun.co.uk

 

Yvette Sanderson 0777 623 6755

 

LOOKING FOR PERSONAL TRAINING, FITNESS AND YOGA?  – SEE OUR FITNESS N FUN SITE

 

GIFT VOUCHERS AVAILABLE

 

 

Holistic Therapy

 

Holistic, from the Greek holos meaning 'whole', summarises the words Plato wrote two thousand years ago, and yet he could be describing a present day situation. In holistic healing, the whole person - mind, body and spirit - is taken into account. Seeing "the whole person" implies an understanding of a human being as a complicated and particular related collection of energies. Modern medicine seeks only to treat part of the person, we need to do more than just treat the symptom......we need to eliminate the cause.

 

Choose to take your therapy at home, at your workplace or visit us. We provide all  you need to make your treatment truly holistic.  Using only the best quality products we work our magic to make your therapy the most enjoyable experience. So get in touch and let us help you radiate your natural beauty, relax and de-stress until you feel truly pampered

 

 

What can Health & Happiness do for me?

 

  • reduce stress and tension
  • calm the mind and balance the body
  •  bring a feeling of wellbeing
  • give you time out from your busy schedule
  • ease muscle aches and tensions
  •  help alleviate headaches
  •  strengthen the immune system
  •  reduce pain and swelling
  • aid relaxation and sleep

 

 

 

 

 

 

MASSAGE

 

INDIAN HEAD MASSAGE

 

REIKI

 

HOPI CANDLES